Postural Exercises
If you want to learn more or would like an individualized assessment and treatment please call or email us and ...
IMS: Intramuscular Stimulation
How it Works: There are multiple needle insertions into muscle tissue. (Does not leave the needle in like acupuncture). The ...
S.M.A.R.T Gardening Tips
Planning on doing some gardening this spring? Follow these S.M.A.R.T tips to help prevent you from getting injured. Happy Gardening! ...
3 Common Volleyball Injuries: Knee, Shoulder, Thumb
By: Jennifer Scott, Registered Physiotherapist This week's topic: Jumper's Knee Jumper’s Knee (Patellar Tendinopathy) Symptoms: Pain around the knee cap, ...
ASTYM (Augmented Soft Tissue Manipulation)
The Who What is ASTYM? ASTYM is short for Augmented Soft Tissue Manipulation. It involves running a set of tools ...
