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Carpal Tunnel Syndrome

Has this ever been you? You are at work, trying to ignore the tingling and numbness in your hand and ...
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When To Use Heat and Ice For Pain Relief

When you’ve just sprained your ankle or pulled a muscle, all you want is some pain relief. But should you ...
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What is an Ankle Strain?

An ankle sprain occurs when the ligaments are stretched or torn and can vary in severity from a grade 1 ...
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Understanding Neck Injuries

It is estimated that 75% of the working population will experience neck or back pain during their career. Today we ...
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Astym® therapy improves FOTO® outcomes for patients with musculoskeletal disorders: an observational study

Check out this great article on how ASTYM is proven to help those with musculoskeletal disorders. (Download PDF file here) ...
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