- 20 Feb 2020Check out this great article on how ASTYM is proven to help those with musculoskeletal disorders. (Download PDF file here)
- 25 Nov 2019Physiotherapy deals with restoring and maintaining functional movement, reducing pain and promoting health in individuals. As physiotherapists, we treat a…
24 Mar 2018Come in to see one of our physiotherapist to learn more about ASTYM and how it can help you get…- 24 Mar 2018If you want to learn more or would like an individualized assessment and treatment please call or email us and…
- 23 Jan 2017How it Works: There are multiple needle insertions into muscle tissue. (Does not leave the needle in like acupuncture). The…
- 30 Mar 2016Planning on doing some gardening this spring? Follow these S.M.A.R.T tips to help prevent you from getting injured. Happy Gardening!…
- 24 Nov 2015By: Jennifer Scott, Registered Physiotherapist This week's topic: Jumper's Knee Jumper’s Knee (Patellar Tendinopathy) Symptoms: Pain around the knee cap, pain…
- 10 Nov 2015The Who What is ASTYM? ASTYM is short for Augmented Soft Tissue Manipulation. It involves running a set of tools…
- 24 Nov 2013The Who What is Foam Rolling? Foam rolling is a method in which a foam roller is used to release…
- 12 Mar 2013The Who When would I consider Elastic Band exercises? Strength training is part of the final stage of rehabilitation after…
