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What Should You Do After a Car Accident in BC? | North Vancouver Physio

What Should You Do After a Car Accident in BC? Even a Minor Accident May Require ICBC-Covered Treatment

What should you do when you’re involved in a car accident?  Stop at the scene, assess your injuries and determine if you require emergency medical assistance and care Be careful of the traffic when walking around the accident area, to assess the damage  Make note of the scene, take photos of the vehicles involved and the …

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Therapy You Need After an Auto Accident | ICBC Clinic North Vancouver

6 Types of Therapy You May Need After an Auto Accident 

Many serious types of injuries can result from ICBC motor vehicle accidents. The injuries sustained can range from mild to serious depending on the severity of the collision. In truth, many patients require physiotherapy treatment after an accident since the initial care, namely pain killers and anti-inflammatories are frequently insufficient to ensure adequate healing, range …

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Carpal Tunnel Syndrome

Has this ever been you? You are at work, trying to ignore the tingling and numbness in your hand and wrist that has been persistent for the past few weeks, maybe even months. Suddenly, you experience a sharp piercing pain that travels from your fingers through to your wrist and up into your arm, ouch! If …

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What is an Ankle Strain?

An ankle sprain occurs when the ligaments are stretched or torn and can vary in severity from a grade 1 sprain with a few torn fibres in the ligaments, to a grade 3 sprain where the ligament is completely torn. What Causes an Ankle Sprain?  Trauma or sudden movements, primarily twisting/turning/rolling of the foot and ankle, are …

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Understanding Neck Injuries

It is estimated that 75% of the working population will experience neck or back pain during their career. Today we will learn how the neck works, why these injuries happen and how physiotherapy can help treat neck injuries. Understanding your neckYour neck is the upper part of your spine known as the cervical spine. It is comprised of …

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ASTYM Overview

Come in to see one of our physiotherapist to learn more about ASTYM and how it can help you get back to your daily activities.

Postural Exercises

If you want to learn more or would like an individualized assessment and treatment please call or email us and ask for Jen Scott.