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When deciding between kinesiology and personal training, it’s important to consider your goals and needs. If you’re recovering from an injury or dealing with chronic pain, kinesiology might be the better choice. Kinesiologists are trained to assess and develop exercises that focus on movement and physical function, aiming to improve how your body works. For […]

Shoulder pain keeping you from enjoying your favourite activities?  Whether it’s hiking the local trails or just lifting groceries, shoulder impingement syndrome (SIS) can make even simple movements unbearable.  But there’s good news: shockwave therapy is a cutting-edge treatment available right here at North Vancouver Physiotherapy & Sports Injury Clinic, and it’s helping patients find

Have you ever heard of dry needling or Intramuscular Stimulation (IMS) and wondered what they are all about? If you suffer from muscle pain or tightness, these techniques could be the key to finding relief. In this blog post, we will delve into the world of dry needling/IMS, exploring what they are, how they work,

Are you dealing with stubborn pains that won’t go away? Or feeling stressed out from daily life? Registered massage therapy (RMT) might be the solution you’ve been looking for. This article explains what RMT is and how it can improve your physical and mental health.  What is Registered Massage Therapy (RMT)?  Registered massage therapy (RMT)

Accidents can happen anytime, anywhere, and to anyone. While we cannot predict them, we can prepare ourselves to deal with them. If you have sustained an injury at work that requires physiotherapy intervention, the WorkSafeBC (WSBC) can help cover the costs associated with your treatment. However, navigating the process can be confusing, and it is

If you live in British Columbia, the Medical Services Plan (MSP) is an essential part of your healthcare. It covers the cost of medically necessary services, from check-ups with your family doctor to emergency hospital visits.  As we age, our bodies are prone to develop various health conditions that may require medical attention. Physiotherapy is

As we age, we become more prone to falls that can cause serious injuries leading to a reduced quality of life. That’s why it’s essential for older adults to implement fall prevention strategies and participate in physiotherapy programs to improve their balance, strength, and mobility. In this post, we’ll discuss how physiotherapy can help older

Are you seeking comprehensive care in the Lower Mainland that is tailored to your individual needs? Look no further than Allied Physiotherapy Health Group! Our team of experienced professionals provides various treatments and services to meet your needs. Allied has everything from physiotherapy to massage therapy, kinesiology, chiropractic care, clinical counselling, and acupuncture/IMS under one

Do you suffer from upper back pain? If so, you are not alone. Upper back pain is a common problem, particularly among those who spend long hours sitting in front of a computer or engaged in other recreational, work or sports activities that stress the upper back. If you are experiencing upper back pain, understanding

What is Sciatica? Sciatica is a common condition affecting millions of people worldwide. It is caused by compression of the sciatic nerve, which can cause pain and other symptoms in the lower back, buttocks, and legs. If you are suffering from sciatica, it’s important that you understand what this condition is and how it affects