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The focus of Personal Training is to help improve body composition, and physical performance and achieve health-related goals and outcomes.
Training sessions are individually tailored to each client and will focus on areas such as:
- Strength & conditioning
- Mobility
- Flexibility
- Correct form
- Functional movement
- Bodybuilding
- Powerlifting education & guidance.
At Allied Physiotherapy’s clinics, a university-trained kinesiologist will provide customized training programs to meet the client’s needs and ensure progress and consistency.
If you would like to learn more about Personal Training with one of our Kinesiologists, please click here!
Looking for a Personal training Appointment in North Vancouver, BC?
We have a team of experienced physiotherapists accepting new patients at our North Vancouver Physiotherapy & Sports Clinic. Let us help you restore mobility, regain functional independence, and achieve overall wellness. Give us a call or book an online appointment .